Sound Body Therapies
“Hear your Body, Love your Life”
Sound Body Therapies offers holistic movement therapy for the body to correct spatial sensory awareness, and teaches postural alignment through common daily movements, facilitating healing and best overall health at all ages and stages of life.
SBT differs from most Registered Massage Practitioners (RMTs) in its holistic approach with the body’s postural structure during the client’s daily life. New daily habits cause conscious reintegration of the brain (& spinal column) with muscles, to correct posture for life-long, balanced, muscular coordination.
Client’s experiencing physical tension or (minor to extreme) pain in their knees, hips, and/or lower backs can expect noticeable relief in pain as they increase their range of motion and postural balance. Over a 2-month period clients should notice a marked increase in their pain tolerance, range of motion, strength, and physical ease of motion throughout their day, provided they commit to the exercises and postural awareness practices.
About Jamie Henigman, BA CMP
Owner and creator of Sound Body Therapies
Jamie Henigman began her massage career in London, ON; where she completing a degree in Aromatherapy Deep-Tissue Massage from Inner Insights, and has been Practising Massage and CranioSacral Therapy for over 12 years since.
She received a diploma in Advanced CranioSacral Therapy from the CranioSacral Centre in Toronto ON in 2014, and has recently completed a degree in Massage Therapy from ICT Kikkawa College in Toronto in 2019.
Jamie is also a passionate singer/songwriter: she received a B.A. in Music from the University of Victoria, and received in Diploma in Vocal Performance from The Glenn Gould School in Toronto. She continues to write in perform music in Toronto.
The way to get started is to quit talking and begin doing.
Walt Disney
Don’t cry because it’s over, smile because it happened.
Dr. Seuss
Sound Body Therapies 